Travel Tips for Young Adults: How to Explore the World on a Budget

travel tips for young adults

Are you a young adult looking to embark on a travel adventure? Traveling can be one of the most exhilarating experiences in life, but it can also be overwhelming, especially if it’s your first time. That’s why we’ve compiled a list of travel tips specifically for young adults to help you make the most of your trip.

First and foremost, it’s important to plan ahead. Research your destination and make a list of must-see attractions, restaurants, and activities. This will not only help you make the most of your time, but it can also save you money by allowing you to take advantage of discounts and deals.

Additionally, consider traveling during the off-season when prices are lower and crowds are smaller. This can help you stretch your budget further and allow you to experience your destination in a more authentic way.

Planning Your Trip

Travel Tips for Young AdultsWhen it comes to traveling as a young adult, planning your trip is crucial. It can make the difference between a successful and enjoyable trip or a stressful and disappointing one. Here are some tips to help you plan your trip effectively.


Before embarking on your trip, it’s important to do your research. This includes researching your destination, the best time to visit, visa requirements, local customs, and more.

You can use travel guides, online forums, and social media to get insights from other travelers who have visited the same destination. This will help you to plan your itinerary, budget, and activities.


Budgeting is an essential part of planning your trip. It’s important to determine how much money you can afford to spend on your trip and allocate your funds accordingly.

This includes budgeting for transportation, accommodation, food, activities, and other expenses. You should also factor in unexpected costs like medical emergencies or lost luggage.

To help you stick to your budget, consider using travel apps that can help you find the best deals on flights, accommodation, and activities. You can also use travel credit cards that offer rewards and discounts on travel-related expenses.

When it comes to accommodation, consider staying in hostels or Airbnb rentals, which can be more affordable than hotels. You can also save money on food by cooking your meals or eating at local markets and street vendors.

Planning your trip is an important step to ensure a successful and enjoyable travel experience. By doing your research and budgeting effectively, you can make the most out of your trip without breaking the bank.

Choosing Your Destination

When it comes to choosing your destination, it’s important to consider what you’re looking for in a trip. Are you seeking adventure or relaxation?

Do you want to be surrounded by a community or enjoy some solitude? Here are some things to keep in mind when selecting your destination.

Adventure vs. Relaxation

If you’re looking for adventure, consider destinations that offer outdoor activities like hiking, surfing, or skiing. National parks, mountain towns, and beach destinations can provide plenty of opportunities for adventure.

On the other hand, if you’re seeking relaxation, you may want to look for destinations that offer spa treatments, beaches, or scenic views. Consider destinations that offer a slower pace of life, like small towns or rural areas.


Safety should always be a top priority when choosing a destination. Research the crime rates, political climate, and weather conditions of your potential destination before booking your trip.

Consider destinations with a low crime rate and stable political climate. Additionally, make sure to purchase travel insurance to protect yourself in case of an emergency.


If you’re interested in meeting new people and experiencing different cultures, consider destinations that offer a strong sense of community. Hostels, cultural centers, and volunteer programs can provide opportunities to connect with locals and other travelers.

You may also want to look for destinations that offer festivals or events that bring people together.

Remember, as a young adult, you have the freedom to choose your own adventure. Consider what you’re looking for in a trip and do your research to find the perfect destination for you. Happy travels!

Getting Around

As a young adult on a trip, you want to make sure you can get around easily and efficiently. Here are some tips on how to navigate your way around your destination.

Public Transportation

Using public transportation is a great way to save money and get around like a local. Most cities have a public transportation system that includes buses, trains, and subways.

Before you arrive, research the public transportation options available in your destination. You can usually find this information on the city’s official website or through a quick online search.

Once you arrive, purchase a map or download a transportation app to help you navigate. It’s also a good idea to familiarize yourself with the fare system and ticket options.

Some cities have a day pass or a reloadable card that can save you money if you plan on using public transportation frequently.

Car Rentals

If you prefer the freedom of driving yourself, renting a car may be a good option. However, it’s important to do your research before you arrive. Make sure you have a valid driver’s license and check the minimum age requirement for renting a car. Some rental companies require the driver to be at least 25 years old.

When choosing a rental car, consider the size and fuel efficiency. A smaller car may be easier to navigate in crowded cities, and a fuel-efficient car can save you money on gas. Make sure you understand the rental agreement, including insurance coverage and any additional fees.

Before hitting the road, familiarize yourself with the local traffic laws and parking regulations. Some cities have strict parking rules, and you don’t want to end up with a parking ticket or towed car.

Whether you choose public transportation or a rental car, make sure you plan ahead and understand your options. With a little research and preparation, getting around in a new city can be a breeze.


When it comes to accommodations, there are a few options available to young adults. Here are some tips to help you find the best place to stay during your travels.

Hotels and Hostels

Hotels can be a great option if you’re looking for a comfortable and convenient place to stay. However, they can also be quite expensive, especially if you’re traveling on a budget. If you do decide to stay in a hotel, consider booking in advance to get the best rates.

Hostels are a popular choice among young adults, especially those traveling solo. They offer affordable accommodations and the opportunity to meet other travelers.

However, keep in mind that you’ll be sharing a room with others, so it’s important to be respectful of their space.

Staying with Friends and Family

Staying with friends and family can be a great way to save money on accommodations. If you have friends or family members in the area you’re visiting, consider reaching out to them to see if they’d be willing to host you for a few nights.

However, it’s important to be respectful of their space and their schedules. Make sure to communicate with them in advance to let them know when you’ll be arriving and when you’ll be leaving. And don’t forget to show your appreciation by offering to help out with chores or cooking a meal.

Vacation Rentals

Vacation rentals, such as Airbnb or VRBO, can be a great option if you’re looking for a more home-like experience. They offer the convenience of a hotel with the comfort of a home. Plus, they can be more affordable than a hotel, especially if you’re traveling with a group.

However, it’s important to do your research before booking a vacation rental. Make sure to read reviews from previous guests and check the location to make sure it’s in a safe and convenient area.

No matter where you choose to stay, make sure to do your research and book in advance to get the best rates. And don’t forget to pack a travel pillow and eye mask to help you get a good night’s sleep!

Food and Drink

As a young adult, one of the most exciting parts of traveling is experiencing new foods and drinks. However, it’s important to be mindful of what you consume to avoid getting sick.

Here are some tips to help you make the most of your culinary adventures:

Street Food

Street food can be a great way to taste local cuisine and save money while traveling. However, it’s important to be cautious when eating street food to avoid getting food poisoning.

Here are some tips to help you enjoy street food safely:

  • Look for stalls with a high turnover of food to ensure that the ingredients are fresh.
  • Avoid stalls that have unhygienic conditions or are located near busy roads.
  • Make sure that the food is cooked thoroughly and served hot.
  • If you’re not sure about the cleanliness of the utensils, bring your own or use disposable cutlery.
  • Always wash your hands before eating.

Food Tours

Food tours are a great way to learn about the local cuisine and culture. They can also be a fun way to meet other travelers and locals.

Here are some tips to help you make the most of your food tour experience:

  • Research the tour company beforehand to ensure that they have positive reviews and are reputable.
  • Let the tour guide know about any food allergies or dietary restrictions you have.
  • Don’t be afraid to ask questions about the food and the culture behind it.
  • Try everything at least once, even if it’s something you wouldn’t normally eat.
  • Take notes or photos of the food so you can remember what you tried and liked.

Other Tips

  • Drink bottled water instead of tap water to avoid getting sick.
  • Avoid ice cubes in drinks, as they may be made from tap water.
  • Be cautious when trying new foods, especially if they are raw or undercooked.
  • If you’re unsure about the safety of a particular food or drink, it’s best to err on the side of caution and avoid it.

By following these tips, you can enjoy the local cuisine while staying healthy and safe during your travels.

Activities and Attractions

When it comes to activities and attractions, there are plenty of options for young adults looking to explore new places.

Here are some suggestions for hiking and outdoor activities, as well as cultural and historical attractions to check out on your next trip.

Hiking and Outdoor Activities

If you enjoy outdoor activities, hiking is a great way to explore new destinations while getting some exercise. Many national parks and nature reserves offer hiking trails that range from easy to challenging.

Some popular hiking destinations include:

  • Yosemite National Park in California
  • Zion National Park in Utah
  • Banff National Park in Canada
  • Torres del Paine National Park in Chile

In addition to hiking, there are other outdoor activities to consider, such as:

  • Kayaking or canoeing
  • Rock climbing
  • Surfing or paddleboarding
  • Skiing or snowboarding

Cultural and Historical Attractions

If you’re interested in learning about the history and culture of a destination, there are plenty of attractions to explore. Some popular cultural and historical attractions include:

  • Museums: Many cities have museums that showcase art, history, and science. Some popular museums include the Smithsonian in Washington D.C., the Louvre in Paris, and the British Museum in London.
  • Landmarks: Landmarks such as the Eiffel Tower in Paris, the Colosseum in Rome, and the Great Wall of China are popular attractions that offer a glimpse into a destination’s history and culture.
  • Festivals: Attending a festival is a great way to experience a destination’s culture. Some popular festivals include Oktoberfest in Germany, the Holi Festival in India, and the Carnival in Brazil.

No matter what your interests are, there are plenty of activities and attractions to explore on your next trip. Just be sure to plan ahead and do your research to make the most of your experience.

Staying Safe and Healthy

When traveling as a young adult, it’s important to prioritize your safety and health. Here are some tips to keep in mind to ensure a smooth and enjoyable trip.

Travel Insurance

Before embarking on your trip, make sure to invest in travel insurance. This can provide you with peace of mind and financial protection in case of emergencies, such as trip cancellations, medical emergencies, or lost luggage.

Research different travel insurance options and choose one that best fits your needs and budget.

Stay Hydrated

Staying hydrated is crucial when traveling, especially if you’re in a hot and humid climate. Make sure to drink plenty of water throughout the day.

Bring a reusable water bottle with you and refill it whenever possible. In addition, avoid drinking tap water in countries where it’s unsafe to do so. Stick to bottled water or bring a water filtration system with you.

Stay in Touch with Loved Ones

It’s important to stay in touch with loved ones while traveling, especially if you’re traveling solo. Make sure to share your itinerary with someone back home and check in with them regularly.

Consider investing in a portable charger or extra battery pack for your phone in case of emergencies. In addition, research the local emergency numbers and keep them saved in your phone.

By following these tips, you can ensure a safe and healthy trip while traveling as a young adult. Remember to prioritize your well-being and take the necessary precautions to avoid any potential risks.

Packing and Gear

When it comes to traveling, packing can be one of the most stressful parts of the journey. To make things easier, here are some packing tips and gear recommendations for young adults like you.

Packing Tips

The first step in packing for any trip is to make a packing list. This will help you stay organized and ensure that you don’t forget anything important.

When creating your list, consider the length of your trip, the weather at your destination, and any activities you have planned.

One of the best packing tips is to use packing cubes. These small, lightweight bags help you stay organized and make it easy to find what you need without having to dig through your entire suitcase. Plus, they can help you save space by compressing your clothes.

Another packing tip is to roll your clothes instead of folding them. This not only saves space but also helps prevent wrinkles. And don’t forget to pack versatile clothing items that can be mixed and matched to create different outfits.

Backpacking Gear

If you’re planning a backpacking trip, you’ll need some specific gear to make your journey more comfortable. A good backpack is essential, and you should choose one that fits your body well and has enough space for all your gear.

Other backpacking gear essentials include a sleeping bag, tent, and camping stove. You’ll also want to pack lightweight, quick-drying clothing and a good pair of hiking boots.

When it comes to backpacking gear, it’s important to invest in quality items that will last. However, you don’t have to break the bank to get good gear. Look for sales and discounts, and consider buying used gear to save money.

In conclusion, packing and gear are important aspects of any trip. By following these packing tips and investing in quality backpacking gear, you can make your travels more comfortable and enjoyable.

Tips for Solo Travel

Travel Tips for Young AdultsTraveling solo as a young adult can be an exciting and liberating experience. It allows you to explore new places at your own pace and gain independence and confidence.

However, it can also be overwhelming and anxiety-inducing, especially if it’s your first time. Here are some tips to help make your solo travel experience more enjoyable and stress-free.

Keep an Open Mind

One of the best things about solo travel is the opportunity to meet new people and experience different cultures. Keep an open mind and be willing to step out of your comfort zone.

Strike up conversations with locals and fellow travelers, try new foods, and participate in local activities. You never know what amazing experiences you might have or what new friends you might make.

Be Flexible

While it’s good to have a rough itinerary, don’t be too rigid with your plans. Unexpected things can happen, and you don’t want to miss out on opportunities because you’re too stuck to your schedule.

Leave room for spontaneity and be willing to change your plans if something better comes up.

Insider Knowledge

Do your research before you go. Read up on the destination you’re visiting, learn about the local customs and etiquette, and research the best places to eat, drink, and visit.

Having insider knowledge will not only help you make the most of your trip, but it will also help you blend in with the locals and avoid looking like a tourist.


Establishing a routine can help you feel more comfortable and in control while traveling solo. Whether it’s going for a morning run, practicing yoga, or reading a book before bed, find something that makes you feel grounded and stick to it.

Having a routine can also help alleviate anxiety and make you feel more at home in an unfamiliar place.

Traveling solo as a young adult can be an incredible experience that allows you to grow and gain independence. By keeping an open mind, being flexible, doing your research, and establishing a routine, you can make the most of your trip and have a memorable experience.

Making the Most of Your Trip

As a young adult, you want to make the most of your travel experience without breaking the bank. Here are some tips to help you save money, get off the beaten path, and stay connected with social media.

Save Money

Traveling can be expensive, but there are ways to save money and still have a great time. Here are some tips:

  • Look for deals on flights and accommodations. Use websites like Kayak and Airbnb to compare prices and find the best deals.
  • Travel during the off-season. Prices are often lower, and you’ll avoid the crowds.
  • Use public transportation instead of taxis or rental cars. It’s cheaper and a great way to see the city.
  • Eat like a local. Street food is often cheaper and more authentic than restaurants.
  • Pack light and avoid baggage fees. Only bring what you need and use a carry-on if possible.

Get Off the Beaten Path

If you want to experience the true culture of a place, you need to get off the beaten path. Here are some ways to do that:

  • Explore neighborhoods that are less touristy. You’ll find hidden gems and get a better sense of what life is really like in the city.
  • Take a walking tour with a local guide. They can show you places that you might not find on your own.
  • Visit markets and festivals. You’ll get a taste of local food and culture.
  • Go hiking or cycling. You’ll see amazing views and get some exercise at the same time.

Stay in Touch with Social Media

Staying connected with social media can enhance your travel experience in many ways.

Here are some tips:

  • Use Instagram to find the best photo spots and get inspiration for your trip.
  • Follow local bloggers and influencers for recommendations on where to eat and what to do.
  • Use Facebook groups to connect with other travelers and get advice on where to go and what to see.
  • Share your experiences on social media to inspire others and keep memories of your trip.

By following these tips, you can make the most of your travel experience and have an amazing time without breaking the bank.

Specific Destinations

Looking for a specific destination to visit as a young adult? Here are some recommendations that you may want to consider:


Iceland is a country that is famous for its breathtaking views and natural wonders. As a young adult, you can explore the country’s glaciers, waterfalls, and geysers. You can also go on a whale watching tour or take a dip in one of Iceland’s many hot springs.

If you’re on a budget, there are many hostels and budget-friendly accommodations available in Iceland.

You can also save money by cooking your meals instead of eating out. Iceland is also a safe country to travel to, so you don’t have to worry about your safety while exploring the country.


Germany is a country that has a rich history and culture. As a young adult, you can explore the country’s many museums, castles, and historic sites.

You can also attend one of Germany’s many festivals, such as Oktoberfest or the Christmas markets.

Germany is also a great country for outdoor activities. You can go hiking in the Black Forest, skiing in the Bavarian Alps, or cycling along the Rhine River. There are also many hostels and budget-friendly accommodations available in Germany, making it an affordable destination for young adults.


Italy is a country that is famous for its food, art, and architecture. As a young adult, you can explore the country’s many museums, galleries, and historic sites. You can also indulge in Italy’s delicious cuisine, which includes pizza, pasta, gelato, and more.

Italy is also a great country for outdoor activities. You can go hiking in the Dolomites, swimming in the Mediterranean Sea, or skiing in the Italian Alps. There are also many hostels and budget-friendly accommodations available in Italy, making it an affordable destination for young adults.

Iceland, Germany, and Italy are all great destinations for young adults to visit. Each country has its unique attractions and experiences to offer. So, pack your bags and get ready for an adventure of a lifetime!

Volunteering and Giving Back

As a young adult, you have the opportunity to make a positive impact in the communities you visit while traveling. Volunteering is a great way to give back and make a difference in the world. Here are some tips to get started:

Look for Volunteer Opportunities

Research volunteer opportunities in the areas you plan to visit. There are many organizations that offer volunteer programs for travelers.

You can find opportunities to help with conservation efforts, teach English, work on community projects, and more. Check out websites like Workaway, which connects volunteers with organizations in need.

Pack Donations

Consider packing extra supplies or donations to give to local communities. This could include school supplies, clothing, or even toys for children.

Check with local organizations to see what items are most needed. Not only will you be helping those in need, but you’ll also be traveling lighter on your return trip.

Choose Responsible Volunteering

Be mindful of the impact your volunteering has on the community. Choose organizations that prioritize responsible and sustainable volunteering practices.

Some organizations may prioritize the experience of the volunteer over the needs of the community. Look for programs that prioritize the needs of the community and work with local organizations to ensure that your volunteering is making a positive impact.

Attend Local Events

Attending local events is a great way to support the community and learn about local culture. Look for festivals, markets, and other events that allow you to interact with locals and learn about their way of life. By attending these events, you are supporting the local economy and showing your appreciation for the community.

Final Thoughts

Traveling as a young adult is an exhilarating and transformative experience. It’s a time when you can spread your wings, explore new horizons, and create lifelong memories. To make the most of your journey, here are a few fun and friendly travel tips.

Firstly, embrace spontaneity. Leave room for unexpected adventures and serendipitous moments. Don’t be afraid to wander off the beaten path and discover hidden gems. Some of the best memories are made when you least expect them.

Secondly, pack light and smart. Traveling with a heavy suitcase can be a drag. Opt for versatile clothing items that you can mix and match, and don’t forget the essentials like a reusable water bottle and a power bank for your gadgets.

Next, connect with locals. Engaging with locals can give you a deeper understanding of the culture and enhance your travel experience. Strike up conversations, ask for recommendations, and be open to new friendships. You never know what kind of incredible stories and insights you’ll uncover.

Additionally, step out of your comfort zone. Traveling is all about personal growth and pushing your boundaries. Try new activities, taste local cuisine, learn a few basic phrases in the local language, and challenge yourself to embrace the unfamiliar. You’ll be amazed at how much you can learn about yourself and the world around you.

Lastly, stay open-minded. Each destination has its own unique charm and quirks. Embrace the differences and approach every encounter with an open mind. Remember, the world is a diverse and beautiful place, and your travel experiences will be all the richer for it.

So, fellow young adventurer, get ready to embark on a journey of a lifetime. Embrace the unknown, create unforgettable memories, and let the world be your playground.

Safe travels and enjoy every moment of your incredible adventure!